Posts by Troy Costa
Coffee Talk: Season 4, Episode 8
Check out this special Coffee Talk episode featuring Ashley Canterna-Hardy, Jason Pickett, Diane Gudat, & Geo Hubela
Read MoreCoffee Talk: Season 4, Episode 7
Check out this special Coffee Talk episode featuring Jennifer Jones.
Read MoreSpring Into Dance: Inspiring Growth and Motivation in Your Students
With competitions coming to a close, recitals around the corner, end-of-year at school and warmer weather, our dancers’ attention spans are short. Pam Simpson sees this every year and has developed tactics and ways to help with dancer motivation and a growth mindset. Pam is the owner of Forte Arts Center in Morris, IL and has over 30 years experience.
Read MoreCoffee Talk: Season 4, Episode 6
Check out this special Coffee Talk episode featuring Jackie Sleight, Ray Leeper & Debbi Dee
Read MoreCoffee Talk: Season 4, Episode 5
Check out this special Coffee Talk episode featuring Kimberley Davis, Ginette Guimond, & Debbie Steele
Read MoreCoffee Talk: Season 4, Episode 4
Check out this special Coffee Talk episode featuring Diane Gudat & Scott Sisbarro
Read MoreCoffee Talk: Season 4, Episode 3
Check out this special Coffee Talk episode featuring Andrea Trench
Read MoreCoffee Talk: Season 4, Episode 2
Check out this special Coffee Talk episode featuring Susie McColl, Kristi Breen, Ann Bettonvil, June Lawrence & Rebecca Brettingham-Filice
Read MoreCoffee Talk: Season 4, Episode 1
Check out this special Coffee Talk episode featuring Sandi Duncan.
Read MoreCoffee Talk: Season 3, Episode 28
Check out this special Coffee Talk episode featuring Michael Taylor.
Read MoreCoffee Talk: Season 3, Episode 27
Check out this special Coffee Talk episode featuring Ashley Canterna Hardy
Read MorePreparing the Future of Your Studio
Our teenage dancers are not only an important part of the studio today, but they are the future teachers, directors and owners who will help your studio’s mission and legacy carry on for years to come. Ann Bettonvil shares some insights on how we can better see the potential in them and cultivate that for future leadership. Ann directs The Studio in Brampton, ON with her two business partners.
Read MoreCoffee Talk: Season 3, Episode 26
Check out this special Coffee Talk episode featuring Brian & Faye Foley
Read MoreCoffee Talk: Season 3, Episode 25
Check out this special Coffee Talk episode featuring Michelle Soutier
Read MoreCoffee Talk: Season 3, Episode 24
Check out this special Coffee Talk episode featuring Liz Imperio
Read MoreCoffee Talk: Season 2, Episode 22
Check out this special Coffee Talk episode featuring Hedy & Liza Perna & Patty & Aubrey Neal
Read MoreCoffee Talk: Season 2, Episode 21
Check out this special Coffee Talk episode featuring Anna Marie Leo & Ashley Litwin
Read MoreCoffee Talk: Season 2, Episode 20
Check out this special Coffee Talk episode featuring Drew Burgess, Michael Taylor, and Andrew Nemr.
Read MoreLet’s Explore! Improvisation for All Ages
As the new dance season is underway, Andrea Trench is ready with fresh and helpful ideas for your classroom. Improvisation is creative, emotive and a great way to get the body freely moving. She shares some tips on how to best incorporate improv into your classes this year. Andrea is an expert in early childhood education and owner of Discover Dance.
Read More25 Last-Minute Easy Camp Crafts
Hosting a summer dance camp and still don’t have a camp craft?? Don’t worry, Andrea Trench has gathered 25 easy (and cheap) craft ideas to share with you today. Most of these materials can be purchased from a dollar store and require little or no prep work. Andrea is an expert in early childhood education and owner of Discover Dance.
Read MoreCoffee Talk: Season 2, Episode 19
Check out this special Coffee Talk episode featuring Melissa Hoffman.
Read MoreCoffee Talk: Season 2, Episode 18
We are excited to welcome Michelle Loucadoux, representing Danscend, an organization committed to bringing mental wellness to the forefront of performing arts training by providing a space for education, application, and community for performers.
Read MoreCoffee Talk: Season 2, Episode 17
By combining her two loves, African Dance and Personal Development, Audrey has helped transform women of all ages into empowered Goddesses destined for greatness.
Read MoreCoffee Talk: Season 2, Episode 16
Three studio owners at three different stages of studio ownership. Whatever stage you are at, this Coffee Talk will make you think and inspire you.
Read MoreCoffee Talk: Season 2, Episode 15
Dance is for everyone! We are excited to welcome Eric, who continues to break boundaries when it comes to self-confidence and body image. Every body is a dance body!
Read MoreCoffee Talk: Season 2, Episode 14
Mentoring teachers and studio owners is what Stacey is all about. Joining us from Australia, she will inspire and share her experience and passion for the dance education field.
Read MoreCoffee Talk: Season 2, Episode 13
A special President’s Day talk with IDEA Member Vicki Frisby Wallace. Grab a cup of coffee and be inspired!
Read MoreCoffee Talk: Season 2, Episode 12
A special Coffee Talk broadcast, Laura interviews Rhee about his life journey and all things dance. Join us and be inspired!
Read MoreCoffee Talk: Season 2, Episode 11
Everyone loves Geo! We are so excited to start the New Year welcoming him to Coffee Talk live. Join Laura Giacomelli-Huntowski and Rhee Gold as they bring in a new year of positivity and a renewed passion for dance education.
Read MoreCoffee Talk: Season 2, Episode 10
Dance and acceptance go hand in hand — it’s an art form that can be seen and felt by all, regardless of language or beliefs. As leaders and teachers let’s explore the topic of acceptance within our classrooms and in life. Dance changes lives!
Read MoreCoffee Talk: Season 2, Episode 9
Evan Ruggiero is a dance artist who inspires so many! Hear his story and discover how he has continued his passion for dance when others would have given up. Join Rhee Gold, Laura Giacomelli Huntowski, and Evan and start your week with dance inspiration!
Read MoreCoffee Talk: Season 2, Episode 8
Let’s talk dance with special guests Michelle Harris & Alicia Washburn, directors of Dance It Out Flip It Out, among other entities in La Crosse, VA. They have recently bought their own building and are quickly expanding their offerings in unique ways. Join Laura Giacomelli Huntowski, Rhee Gold and their guests for exciting conversation for dance teachers & studio owners!
Read MoreCoffee Talk: Season 2, Episode 7
Join Rhee and Laura Monday at 11 LIVE! Special guests Judy Sullivan and Ashley Litwin. We’ll talk about studio ownership, the value of delegation and working towards the balance we need to be successful in the biz and content with our personal life.
Read MoreCoffee Talk: Season 2, Episode 6
A special broadcast for dance teachers and studio owners hosted by Rhee and Laura. We are thrilled to welcome a titan of dance, Jackie Sleight. We guarantee great conversation, laughs and a whole lot of inspiration!
Read MoreCoffee Talk: Season 2, Episode 5
Join Rhee Gold and Co-Host Laura Giacomelli with Special Guests Noah Lands and Jocelyn Basham from I’m A Dancer Against Cancer!
Read MoreTo Downsize, Or Not To Downsize?
Amanda Herring understands that change is hard, but is often necessary or inevitable. Amanda shares her insights on how dance educators should approach the idea of downsizing. Amanda Herring is the owner of Center Stage Dance in Hernando, MS.
Read MoreCoffee Talk: Season 2, Episode 5
Join Rhee Gold & special guest Rhonda Miller for some great dance talk and inspiration.
Read MoreCoffee Talk: Season 2, Episode 4
Join Ashley and Rhee for an up close and personal coffee talk! Ashley will share her experience growing up in the ballet world . . . the highs, the lows and the lessons learned.
Read MoreCoffee Talk: Season 2, Episode 3
Join Rhee Gold and Laura Giacomelli Huntowski as they talk all things dance. Their special guest will be Laurie Kanyok, the founder and director of Kanyok Arts Initiative based in New York City with a mission of evolving the standard approach to dance education.
Read MoreCoffee Talk: Season 2, Episode 2
We are launching a brand new program for Dance Studio Owners! Join Ginger Haithcox and Rhee Gold as we reveal a brand new program is ideal for any dance studio owner seeking to align their operations and goals while utilizing the support and accountability of mentors within a small group setting.
Read MoreCoffee Talk: Season 2, Episode 1
Join Tammy Bolduc, Amanda Herring, Debra Steele, & Rhee for a ton of inspiration as we celebrate begin a brand new season of Coffee Talk!
Read MoreCoffee Talk: Episode 21
Join Debra Steele, Tammy Bolduc & Rhee for a ton of inspiration as we celebrate a successful season and the lessons learned that will make us stronger and better next year!
Read MoreCoffee Talk: Episode 20
Join Drew Burgess & Brett Perry as they answer some important questions about being a male dancer.
Read MoreCoffee Talk: Episode 19
Looking for fresh ideas for the classroom and biz? This is going to inspire you, guaranteed!
Read MoreCoffee Talk: Episode 18
Looking for fresh ideas for the classroom and biz? This is going to inspire you, guaranteed!
Read MoreSit Back
“Learn to sit back and observe, not everything needs a reaction.”
Read MoreBe Yourself
“Just be yourself. Let people see the real, imperfect, flawed, quirky, weird, beautiful, magical person that you are.”
Read MoreAs WE Are
“We do not see things as they are. We see things as WE are.”
Read MoreJourney
“Your journey won’t be the same as anyone else’s, so don’t let the world tell you how it’s supposed to look.“
Read MoreYou Have the Power
“You’ve always had the power my dear, you just had to learn it for yourself”
Read MoreWeirdness is Your Strength
“What makes you different or weird, that’s your strength.”
Read MoreLove Your Life
“What if… Everything you are going through is preparing you for what you asked for?”
Read MoreBe Whole, Not Perfect
“Seek to be whole, not perfect.”
Read MoreSuccess from Failure
“You’ll never be brave if you don’t get hurt. You’ll never learn if you don’t make mistakes. You’ll never be successful if you don’t encounter failure.”
Read MoreGame Changer
“She remembered who she was and the game was changed.”
Read MoreTry Our Best
“Life doesn’t require that we be the best, only that we try our best.”
Read MoreTime to Live
“You have mastered survival mode. Now it’s time to live.”
Read MoreStrong Woman
“Dear strong woman, You are not intimidating. They are intimidated. There is a difference.”
Read MoreNew Places
“Going through things you never thought you’d go through will only take you places you never thought you’d get to.”
Read MoreSuccess
“Best thing we can do for kids…instead of teaching them how to always be successful, teach them how to respond when they are not successful.”
Read MoreAlways Dancing
“I’m not sure if the happier I am, the more I dance, or the more I dance, the happier I am…. Either way, I’ll be dancing.”
Read MoreTeacher Friends
“Teacher friends have this special power where we can communicate with each other using only our eyes.”
Read MoreDance is Expression
“I feel that the essence of dance is the expression of man – the landscape of his soul. I hope that every dance I do reveals something of myself or some wonderful thing a human can be.”
Read MoreMorning Dance
“The rule is you have to dance a little bit in the morning before you leave because it changes the way you walk out in the world.”
Read MoreDance is Sacred
“In a society that worships love, freedom, and beauty, dance is sacred. It is a prayer for the future, a remembrance of the past, and a joyful exclamation of thanks for the present.”
Read MoreBorn to Dance
“People have asked me why I chose to be a dancer. I did not choose. I was chosen to be a dancer, and with that, you live with all your life.” ~ Martha Graham
Read MorePerpendicular Expression
“Dance is a perpendicular expression of horizontal desire.” ~ George Bernard Shaw
Read MoreBe the Dance
“Life is the dancer and you are the dance” ~ Eckhart Tolle
Read MoreDance Dreams
“You can dance love, and you can dance joy, and you can dance dreams.” ~ Unknown
Read MoreBe You
“When you dance, you can enjoy the luxury of being you.” ~ Unknown
Read MorePassion
“Nobody cares if you can’t dance well. Just get up and dance. Great dancers are great because of their passion.” ~ Unknown
Read MoreSculpture
“Dancing is creating a sculpture that is visible for only a moment” ~ Unknown
Read MoreNot Mediocre
“You did not wake up to be mediocre.” ~ Unknown
Read MoreBe Kind to Yourself
“You will never speak to anyone more than you speak to yourself in your head. Be kind to yourself.” ~ Unknown
Read MoreStumble
“If you stumble, make it part of the dance.” ~ Unknown
Read MoreWhat Goes Around
“Be kind. Be fair. Be honest. And all these things will come back to you. Always remember what goes around, comes around.” ~ Unknown
Read MoreHope & Love
“Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love.” ~ Unknown
Read MoreBeen There, Done That
“Been there, done that. Then, been there several more times because apparently I never learn.” ~ Unknown
Read MoreKindness
“Kindness is contagious. Let’s make it go viral.” ~ Unknown
Read MoreWalk Alone
“The one that follows the crowd will get no further than the crowd. . . The one who walks alone will find himself in places no one has ever been.” ~ Unknown
Read MoreMagic
“Find someone who sees your madness as magic.” ~ J. Strelou
Read MoreIt Can Be Done
“The person who says it cannot be done should not interrupt the person doing it.” ~ Unknown
Read MoreDo Not Go Back
“You have dug your soul our out of the dark. You have fought to be here. Do not go back.” ~ Bianca Sparacino
Read MoreStay in Your Lane
“Stay in your own lane. Comparison kills creativity and joy.” ~ Unknown
Read MoreSuccess from Failure
“I’ve failed over and over and over again in my life and that is why I succeed.” ~ Michael Jordan
Read MoreTake Risks
“Not taking the risk is the biggest risk.” ~ Mel Robbins
Read MoreEnlightenment
“Knowing others is wisdom. Knowing yourself is enlightenment.” ~ Unknown
Read MoreCatch Blessings
“Let your hands be so busy catching blessings that you don’t have the capacity to hold onto grudges.” ~ Unknown
Read MoreKeep Scrolling
“I just saw a post I didn’t agree with, I kept scrolling. Try it sometime, it didn’t hurt at all.” ~ Unknown
Read MoreTreasure Each Moment
“A year ago, everything was different. And now that I look back, I realized a year can do a lot to a person. Treasure each moment you have.” ~ Unknown
Read MoreBeautiful
“If you see something beautiful in someone, speak it.” ~ Unknown
Read MoreHumble
“Blessed are those who see beautiful things in humble places, where other people see nothing.” ~ Unknown
Read MoreLook in Mirror
“If you’re still looking for that one person that can change your life, take a look in the mirror.” ~ Unknown
Read MoreWise
“A smart person knows what to say. A wise person knows whether to say it or not.” ~ Unknown
Read MoreOptimistic
“OPTIMIST (n) – someone that knows that taking a step backward after taking a step forward is not a disaster. It’s a cha cha!” ~ Robert Brault
Read MoreBe the Light
“Be the light that helps others see” ~ Unknown
Read MoreReal Choreographers
“Real choreographers don’t need the best dancers” ~ Rhee Gold
Read MoreContent
“I am not adding this year to my age. I did not use it.” ~ Unknown
Read MoreSeeking
“What you seek is seeking you.” ~ Rumi
Read MoreSlow and Steady
“In this race called life the ones who slow down are the ones who win.” ~ Unknown rheegold.com
Read More