Why Continuing Education and Self-Care Matter Now More Than Ever
The world of dance education has seen incredible growth and change over the past decade. New techniques, trends, teaching methodologies, and even technology have reshaped how we approach the art of dance and how we connect with our students. Staying current in this ever-evolving field isn’t just a bonus—it’s a necessity.
As teachers and studio owners, we strive to offer the best education possible, adapting to these changes to ensure our students thrive. We prioritize their growth, the needs of the studio, and the responsibilities that come with running a business or managing a classroom. But in this endless cycle of giving, how often do we prioritize ourselves?
Here’s the truth: when we invest in ourselves, we improve everything around us. Continuing education is one way to do that. Taking time to attend workshops, explore new styles, or dive into personal development helps us stay inspired and ensures we’re bringing fresh ideas and knowledge to our students. It’s not just about keeping up—it’s about leading the way.
But nourishing your own soul goes beyond professional growth. Self-care—true self-care—means carving out time to recharge, reflect, and reconnect with what inspires you. Whether it’s dancing just for you, journaling, spending time in nature, or simply pausing to rest, making yourself a priority is not selfish; it’s essential.
When you make time to feed your own passion and well-being, you show up with more energy, creativity, and clarity for your students, your studio, and everyone who depends on you. By taking care of yourself, you set an example for your dancers—teaching them that balance and self-respect are as important as discipline and hard work.
This year, let’s commit to ourselves. Attend that conference, take that class, read that book, or give yourself the permission to rest when you need it. Because when you nourish your soul, you’re better equipped to nourish all those around you.
Make this the year you do for you. Your students, your studio, and your own heart will thank you. Have an awesome day and enjoy the journey–Rhee
