Personal Best

Making Peace with the Mirror

Making Peace With the Mirror

by Sandi Duncan It’s a new day of classes and you’re ready to share what you know and love. You’ve chosen your music, created your combos, and put on your workout attire. You enter the empty dance space, set up your music, and glance in the mirror. “Whoa! Wait, is that me?” you wonder. “Have…

Dealing with Doubt

Dealing With Doubt

by Suzanne Martin, PT, DPT Make a positive impression by nurturing a strong self-image Successful teaching demands that the instructor take command of her material and her classroom with authority. This can be tough, especially when you’re just launching a teaching career. Think about when you first started teaching. Did you come roaring out of…

What We Gain by Losing

What We Gain By Losing

Although I discourage using the word “lose,” it’s the best way to make my point. Some of the smartest and brightest people got that way from losing many of their battles. We learn from the losing process or by not getting what we want. It’s how we improve ourselves.

Look for the Little You

Look For The Little You

When I do my seminars, I always ask, “How many of you were the best dancer in your class?” In groups as large as 500, only one or two people raise their hands, and sometimes no one does.

Dance Teachers Are Special People

Dance Teachers Are Special People

How long has it been since you caught your reflection in the mirror and thought about how happy you are just to be you?

It’s the Day After a Long Competition

It’s the Day After a Long Competition

by Rhee Gold It’s the day after a long competition. Maybe your dancers did excellent, and maybe they didn’t? Either way, don’t make that what matters most post-competition. Ask your dancers, “What was your favorite piece from another school?” Share with them something you liked about someone else’s work. Ask them, “What do you feel…

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